Showing posts with label Pelvic Rehab Clinic Bergen County. Show all posts
Showing posts with label Pelvic Rehab Clinic Bergen County. Show all posts

Tuesday, June 13, 2023

Why consider manual therapy from physical therapist Mendham?

 

Manual therapy is the kind of physical therapy that utilizes hands-on pressure to relieve muscle pain and tension. It can be one of the most efficient treatments for some musculoskeletal conditions and assists in improving the range of motion. Such therapy also helps in enhancing flexibility and relaxes tight muscles. While manual therapy is not well known physical therapy treatment, research shows it is an efficient form of pain management. Manual therapy from physical therapist Mendham can prove to be beneficial for various reasons.

Here are some key points to consider:

Expertise and training

Physical therapists undergo extensive education and training to become skilled in manual therapy techniques. They have in-depth knowledge of human anatomy, physiology, and musculoskeletal conditions, enabling them to effectively assess and treat various physical ailments.

Individualized approach

Manual therapy provided by a physical therapist Mendham is tailored to meet the specific needs of each individual. They assess your condition, identify areas of dysfunction or limitations, and develop a personalized treatment plan. This approach ensures that the therapy addresses your unique concerns and goals.

Pain relief

Manual therapy techniques, such as joint mobilization, soft tissue mobilization, and manual stretching, can help alleviate pain and discomfort. Physical therapists use hands-on techniques to manipulate joints, reduce muscle tension, and promote healing, providing relief from pain caused by musculoskeletal conditions or injuries.

Improved range of motion

Manual therapy techniques aim to improve joint mobility, flexibility, and range of motion. Physical therapists apply targeted movements and stretch to specific areas, helping to release tight muscles, increase joint mobility, and enhance overall movement capabilities.

Enhances healing and recovery

Manual therapy can stimulate the body's natural healing processes. Techniques like massage, myofascial release, and trigger point therapy can improve blood circulation, reduce inflammation, and promote tissue repair. These benefits can expedite recovery and rehabilitation after an injury or surgery.

Prevention of future injuries

Manual therapy can help identify and address musculoskeletal imbalances, movement dysfunctions, or postural issues before they lead to more significant problems or injuries. Physical therapists can provide guidance on proper body mechanics, ergonomics, and exercises to minimize the risk of future injuries or chronic conditions.

It's important to note that manual therapy should always be performed by a licensed and experienced physical therapist Mendham. They can evaluate your condition, determine if manual therapy is suitable for you, and provide the most appropriate techniques based on their expertise.

Monday, May 29, 2023

What you can expect on your first pelvic rehab clinic Hackensack?

 

Have you taken your first appointment with the pelvic rehab clinic Hackensack? You might have surely researched and found the best rehab clinic that has experienced and trained physical therapists to treat pelvic floor dysfunction. No doubt, you will have many questions in your mind about what will take place during your initial consultation. During your initial visit to the pelvic rehab clinic, you can expect a few things.

During the initial appointment, the physical therapist carries out a comprehensive evaluation. The evaluation will begin with the complete medical history. There are several things you are asked about which are as follows:

  • In general, the state of your health
  • Any medications you are presenting taking
  • The nature of the issue and how it impacts your life
  • The treatments, if any, you have tried to date
  • Procedures or surgeries you have undergone
  • Issue-centric questions like the intensity of your pain
  • What makes the pain worst?
  • How many times do you use the washroom daily?
  • Do you feel pain while urinating, bowel movements, or sexual relations?

The physical therapists at the pelvic rehab clinic Hackensack understand that a few of these topics are highly personal and tough to discuss. But, such information is vital for the physical therapist to completely understand your problem, offer accurate diagnoses, and build a customized treatment plan.

The next thing evaluated at the pelvic rehab clinic Hackensack is your posture. Along with that, there will be an evaluation of the conduct of the musculoskeletal system. It helps the therapist to know the movement of your joints and muscles. Moreover, an internal examination is carried out to check your pelvic floor muscle to know the factors that lead to the condition you are facing. If at any point in time, you feel pain or uncomfortable, immediately let your physical therapists know about it.

Based on the details you offer and the evaluation findings, a treatment and care plan is developed for you. Such a treatment plan will comprise various elements based on your condition. The treatment plan developed is followed during the ongoing physical therapy sessions.

It is recommended to raise your concerns or ask questions throughout your treatment sessions. Pelvic floor physical therapy treatment will be successful only when you and the pelvic rehab clinic Hackensack you selected work as a team. Working together will surely help you to achieve your recovery goals. We at i-Health Physical Therapy try our level best to make your experience comfortable at our pelvic rehab clinic.

Wednesday, October 24, 2018

Working Towards Strength With Pelvic Floor Rehab Bergen County!

If you think that pelvic floor exercises are easy and you can nail them at the first go then you are wrong. Also, you might have a lot of expectations from your first visit to the pelvic floor rehab Bergen County. It is important that you keep your expectations from touching the sky and be rational in your approach. Only when you understand the role of a physiotherapist and how the sessions are planned, you will be in a better shape to recover and strengthen your pelvic region.

Here are things to keep in mind when you are visiting the pelvic floor rehab facility:

Being Patient: 

Whether you are visiting the facility for the first time or your sessions have begun, you need to be composed at all times. Progress happens in little forms and strength builds over a period of time. If you are restless and start to challenge your physiotherapist, then you might not be able to gain much out if.

Be Patient

 

 Internal Evaluation:


Agreed that pelvic region is a very sensitive zone and you might not be comfortable sharing details about it. However, if you are not open to sharing, you will not get the solutions accurate. Do not hesitate to share any pain that you have been dealing with for a long time. Be specific as much as possible to benefit from the pelvic rehab sessions.

Evaluation

Consistency Matters:

Do not assume that your rehabilitation lasts only at i-Health Physical Therapy clinic. You will have to keep practicing whatever is being taught at the clinic. Work on the form and engage on developing strength. Only then you will be able to track the right changes in your physique. Also, you will know where you need further assistance for improvements. 


Consistency is the Key

  
Visit http://i-healthpt.com/ for further details. 

Contact : 201-786-7863 OR 848-628-4432