Showing posts with label Physical Therapy Clinic Bergen County. Show all posts
Showing posts with label Physical Therapy Clinic Bergen County. Show all posts

Tuesday, December 21, 2021

Physical Therapist Bergen County help people manage chronic pain

 


People around the world are suffering from chronic pain. This has affected their quality of life and their ability to perform a task daily. There are different methods through which the pain can be treated. Many people suggest physical therapy to cure their chronic pain, by including massages and acupuncture. This will make the pain less but they can perform their task and enjoy life. Physical therapists have treated many people with chronic pain and have shown excellent results of improvement.

Learning about Chronic pain 

People who have chronic pain, have been suffering from some level of pain over the years. This could happen because of arthritis, cancer, herniated disc, sprain, or fracture that wasn’t healed. The pain happens even when there is nerve damage. Though sometimes while examination, there isn’t a specific reason for the cause of pain. The pain starts by affecting a certain region of muscles and joints. It gets severe and impacts the movement of certain parts or actions. After a while, people are unable to move their joints or muscle because of the pain.

Physical therapists treat chronic pain 

To understand the source of chronic pain, the physical therapist will check the reason for the muscle being weak or stiff. They provide different types of exercise that will reduce stress in a particular area. This helps to reduce the pain and improve mobility for daily activities. Most of the treatments are based according to the specific condition. Exercises such as low-impact aerobic exercises, strengthening exercises, stretching, and exercises that target the area of pain are advised.

There are also passive forms of therapy that decrease the pain. It helps in improving the motion of the body. Many people apply ice and heat to the affected area to decrease the pain and inflammation caused by chronic pain. Some consider massage, which improves the blood flow of the body, and others like dry needling, as it targets the muscle knots and trigger points. 

Benefits of Physical Therapist Bergen County

According to the condition of the chronic pain, a suitable treatment is provided by the physical therapist. Physical therapy is more than bringing comfort to the affected parts. Various treatments are suggested after a proper diagnosis of chronic pain. These treatments will help to understand the problem that’s causing the pain. They improve the function of the muscles and increase their strength and motion.

 

 

 

 

 

 

Wednesday, October 24, 2018

Working Towards Strength With Pelvic Floor Rehab Bergen County!

If you think that pelvic floor exercises are easy and you can nail them at the first go then you are wrong. Also, you might have a lot of expectations from your first visit to the pelvic floor rehab Bergen County. It is important that you keep your expectations from touching the sky and be rational in your approach. Only when you understand the role of a physiotherapist and how the sessions are planned, you will be in a better shape to recover and strengthen your pelvic region.

Here are things to keep in mind when you are visiting the pelvic floor rehab facility:

Being Patient: 

Whether you are visiting the facility for the first time or your sessions have begun, you need to be composed at all times. Progress happens in little forms and strength builds over a period of time. If you are restless and start to challenge your physiotherapist, then you might not be able to gain much out if.

Be Patient

 

 Internal Evaluation:


Agreed that pelvic region is a very sensitive zone and you might not be comfortable sharing details about it. However, if you are not open to sharing, you will not get the solutions accurate. Do not hesitate to share any pain that you have been dealing with for a long time. Be specific as much as possible to benefit from the pelvic rehab sessions.

Evaluation

Consistency Matters:

Do not assume that your rehabilitation lasts only at i-Health Physical Therapy clinic. You will have to keep practicing whatever is being taught at the clinic. Work on the form and engage on developing strength. Only then you will be able to track the right changes in your physique. Also, you will know where you need further assistance for improvements. 


Consistency is the Key

  
Visit http://i-healthpt.com/ for further details. 

Contact : 201-786-7863 OR 848-628-4432